Meditation is an ancient practice that is beneficial in balancing the mental, emotional, spiritual, and physical health of an individual. It helps to discover true self, in focusing the mind, and shaping the life. Today, in a fast-paced world, where stress and anxiety have become common, meditation provides peace of mind and power to attain…Continue reading What To Focus On – During Meditation?
It was said a long time ago that music has the healing power. For hundreds of years to treat illness relating to human’s mind, music is being used. Music helps us in creating a better harmony between our mind and body. Most of the people prefer listening to music when they are sad. Is it…Continue reading The Positive Aspect of Musical Concerts